Three Pass Trek

3 passes trek itinerary

Guideline itinerary of 3 passes trek in Everest region. Trek over Rinjo, Chola, Kongmala and climb on 3 peaks of Gokyo ri, Kalapathar and Chukung ri – a complete trek plan in the Himalayas.

Day 01: Arrival in Kathmandu / welcome dinner / stay at hotel in Thamel

Day 02: Cultural Tour / Preparation for the trek

Day 03: Fly to Lukla (2800m) and trek to Phakding (2850) to start the Everest 3 pass trek

Day 04: Trek to Namche (3440m)

Day 05: Acclimatization rest day

Day 06: Trek to Thame

Day 07: Trek to Lungden

Day 08: Exploration day at Lungden

Day 09: Trek to Gokyo

Day 10: Exploration to Gokyo Ri

Day 11: Trek to Thangna

Day 12: Trek to Zhongla via Chola pass

Day 13: Trek to Lobuche (4930m)

Day 14: Trek to Gorak Shep and explore Everest base camp (5545m)

Day 15: Climb Kalapathar and trek to Lobuche

Day 16: Trek to Chukung crossing the Kongmala

Day 17: Climb the Chukung ri and explore the valley

Day 18: Trek down to Pangboche

Day 19: Trek back to Namche

Day 20: Trek back to Lukla to end the Everest 3 passes and 3 peaks trek

Day 21: Fly to Kathmandu after the Everest 3 passes and peaks trip

Day 22: Rest and exploration day in Kathmandu

Day 23: Three passes trek in Nepal end / airport transfers

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